mind & body improvement training - CALL FOR A FREE LESSON
Meditation - Qigong - Tai chi
Personal training for individuals & Couples only. No group classes.
Weight control Cardio Fitness Kickboxing
Personal training for individuals & Couples only. No group classes.
Martial arts & Self defense
Personal training for individuals & Couples only. No group classes.
meet grandmaster Sifu nguyen
The founder of Hap Kune Do
Grandmaster Sifu N. Nguyen is internationally known as an innovative educator who is on a mission to teach people how to improve their minds and bodies with the most effective and unique concept. At the age of five, the young Nguyen was taught traditional family martial arts by his grandfather. He was also introduced to other forms of disciplines early on. He devoted his studies to Qi Gong, Kung Fu, Karate, Aikido, Jujitsu, and Natural Healing. After decades of extreme hard work, discipline, studying and testing, he found Hap Kune Do (HKD) a unique system utilizing both hard and soft elements of martial arts plus Chi energy to improve both mind and body. From HKD, Master Nguyen has harnessed a special training program called Mind & Body Vital Fitness which provides much more health benefits than other typical training systems. Master Nguyen also holds a Bachelor Degree in Architecture from FIU. His landmark designs included Caruso Palace and Ming Court restaurants in Orlando, Florida. After a decade working in the architecture industry, Master Nguyen responded to the true calling in his heart, he opened his first Mind and Body Training Center in Orlando and introduced Hap Kune Do (HKD) to America. Just within a few years, he became a well known figure in the mind and body fitness community internationally. Among his students, there are a number of medical doctors, coaches, fitness trainers, yoga instructors and martial art teachers. Master Nguyen has been offering private lessons/personal training on Mind and Body Vital Fitness for individuals, couples and families in Central Florida. He also offers Corporate Workshops for companies all over the country. In 2023 Master Nguyen was chosen by The City of Winter Park to conduct workshops for the city’s officials at the City Hall. And in 2024 ADP (Automatic Data Processing) invited him to teach meditation and Vital Fitness classes for their employees. Master Nguyen also offers Life Changing Personal Retreats in Orlando, Fl for the local folks and also for people around the world.
testimonials
Dr. Zulima Nicoloff Cardiogolist
Dr. Zulima Nicoloff Cardiogolist
Dr. Zulima Nicoloff Cardiogolist
Grandmaster Sifu Nguyen, learning from you has been a surprising and amazing experience. Since my surgery and a minor car accident happened many years ago, I have suffered pain and the limitation of mobility in my right arm, I could not raise my hand above my head. I was also out of shape, tired and depressed all the time due to the phys
Grandmaster Sifu Nguyen, learning from you has been a surprising and amazing experience. Since my surgery and a minor car accident happened many years ago, I have suffered pain and the limitation of mobility in my right arm, I could not raise my hand above my head. I was also out of shape, tired and depressed all the time due to the physical and mental stress. After a few weeks training with you, the pain has gone totally and I can move freely. I have improved my health and my total well being. I lost weight and feel physically, mentally better and stronger than ever. you are an excellent, talented and caring teacher, I feel very fortunate to have found you.
Dr. Sam Martin Surgeon
Dr. Zulima Nicoloff Cardiogolist
Dr. Zulima Nicoloff Cardiogolist
Grandmaster Nguyen, I am writing this to thank you for the training that you have given me over the past few months. I look forward to a long relationship of learning from you. Your invaluable teaching of mind and body fitness has added a new and exciting dimension to my physical fitness training. I am starting to sense and feel the powe
Grandmaster Nguyen, I am writing this to thank you for the training that you have given me over the past few months. I look forward to a long relationship of learning from you. Your invaluable teaching of mind and body fitness has added a new and exciting dimension to my physical fitness training. I am starting to sense and feel the power of the inner energy that you taught me. Your stress reduction techniques are certainly helpful in my stressful practice. Thank you again for your patience and direction.
Camila Lopez
Dr. Zulima Nicoloff Cardiogolist
Camila Lopez
Grandmaster Nguyen has changed my life! I lost about 20 lbs and I feel great! He is a great teacher, he make the class fun, easy to follow and never a dull moment and I loved it! Thank you so much Grandmaster!
Luna Garcia
Jill Schwartz Attorney at Law
Camila Lopez
Master Nguyen is the best of the best. His teaching and training are incredible. I've successfully achieved my goals physically and mentally in just a few weeks. First time in my life I have ever feel good about my appearance and my well being. Thank you Master Nguyen!
Dave Chesmel Coach/Trainer
Jill Schwartz Attorney at Law
Jill Schwartz Attorney at Law
I am a certified personal trainer. I teach people how to get in shape in conventional ways which you can find in any gym. What I have learned from Grandmaster Nguyen is way beyound health and fitness. He is an amazing teacher.
Jill Schwartz Attorney at Law
Jill Schwartz Attorney at Law
Jill Schwartz Attorney at Law
Sifu Nguyen is a delightful and skilled instructor, always patient. He brings a lifetime of expertise as a world-class martial art master and healer to each session. Classes are not only fun and challenging, but each class teaches something new from Sifu’s apparently limitless fund of knowledge. Qi Gong has added immensely to my overall
Sifu Nguyen is a delightful and skilled instructor, always patient. He brings a lifetime of expertise as a world-class martial art master and healer to each session. Classes are not only fun and challenging, but each class teaches something new from Sifu’s apparently limitless fund of knowledge. Qi Gong has added immensely to my overall well-being. I feel very fortunate to have found such a talented teacher right here in Winter Park.
Ken Murray
Kyle Miller
Kyle Miller
I’ve been a diabetic for over 20 yrs and recently my doctor was amazed at my new health condition. She said I had been given a second chance at life. Thank you Grandmaster Sifu Nguyen!
Kyle Miller
Kyle Miller
Kyle Miller
Best of all my total muscle strength has greatly increased, improving my overall shape an agility. My Mayo Clinic internist loves the result, and at my recent check up, told me that I have the medical indicators of someone fifteen years younger. Sifu Nguyen is an excellent teacher.
Mind & body training Gallery - FREE PRIVATE LESSON
Gift Certificates
We sell Gift Certificate for Bonsai purchasing or Mind & Body Fitness Training private lessons.