I lost 8 lbs. in 2 weeks and felt great. The training was so much fun and unique...
I am a school bus driver, I have to get up at 5am every day to go to work. After the day job I physically and mentally for many
years, even I have tried to exercise and stay healthy. Then I met Grandmaster Nguyen, I was amazed with the training results. I
lost 8 lbs. in 2 weeks and felt great. The training was so much fun and unique. Even though his power and skills are incredible,
Master Nguyen is always peaceful and gentle in the way he teaches and the way he talks. He is a great teacher and he cares.  
Cristina Aguirrezabala

I learn more from you in one hour than I had learned in 4 months in my old temple
I have been training at a different Kung Fu temple for four months, but never felt like I was getting anywhere. I learn more from
you in one hour than I had learned in four months in my old temple. It is truly a blessing to train under you Sifu Nguyen.
Thank you so much.
Willie Brown

My Mayo Clinic internist tells me that I have the medical indicators of someone fifteen years
Came to Sifu Nguyen a year after major surgery. I'd always exercised - aerobics, yoga, and in recent years, Pilates, but after my
recovery period I was having difficulty reestablishing a routine. A friend told me about Sifu Nguyen's Body and Mind Training
Center, and that her doctor had recommended this type of exercise and this particular trainer. I followed her advice, and I've
been training under Sifu for over a year. I find the mental exercise of learning routines and the ensuing workout to be a terrific
combination. You don't even realize how much you're exercising, as you're concentrating on executing a challenging series of
steps. You're getting a work out, having fun, and time flies. Best of all my total muscle strength has greatly increased, improving
my overall shape and agility. My Mayo Clinic internist loves the result, and at my recent check up, tells me that I have the medical
indicators of someone fifteen years younger. Master Nguyen is an excellent teacher- experienced and inspiring. I highly
recommend his programs.
Kyle Miller

I've been on every pill possible for 20 years and it doesn't come close to what Sifu does for
me in 60 minutes.
For the past 20 years I have suffered with Bipolar disorder going from doctor to therapist and being pumped full of God knows
how many pills. Constant side effects, ruined relationships, and losing my job seemed to have become just a way of my life. At
age 39 and of course out of work again I have a college degree and finished in the top of my class I just felt there had to be
another way. Yet it was nothing to be up at 3am throwing up from medication that was supposed to be helping me. One day I
came and meet Sifu Nguyen at his Center. Even though he spent 1 hour with me on the spot, causing him to be late he asked
me to return later that night at 7 pm for another 1 hour session to teach me more, all without ever asking for a dime. This showed
me that he cares and concerns for me and not just somebody running a business. Even with money really tight I have gone to
have a session every week since. My energy level changes while I'm there and my outlook on life goes from negative to positive.
I am truly grateful God sent him to me and would recommend anybody with doubts to visit just one time. I've been on every pill
possible for 20 years and it doesn't come close to what Sifu does for me in 60 minutes. I love you man and truly believe in your
teachings. Thank you! Sincerely.
Brian J George

I had to relocate to NJ for work but I am planing to go back to Orlando and attend Master Sifu
Nguyen's weekend retreats once a month regardless of the long drive.
At the age of 30 I was in a
successful job as an actuary. I had everything people told me i should have, a lucrative job, a beautiful house, a mustang GT
convertible. I had everything except for happiness. I used to drink alcohol 3-4 nights a week. Especially the weekends. I left NJ
and came to Orlando in hopes to change that life style but I found myself working as a bar back at Bob Marleys and drinking
more than I used to.I was currently enrolled in a different Kung fu institution when my friend told me of the wonders of Sifu
Nguyen. He sounded like every old grand master that graced the screen Sunday mornings on Kung fu theater. He changed my
life. Of my five teachers of martial arts in my lifetime, Sifu  Nguyen is the most knowledgeable by far. He uses his vast knowledge
of not only martial arts but all things fitness, to hand tailor a specific program suited for you. I used to not exercise after work due
to physical and mental fatigue. I look forward to going to Sifu's classes at night because no matter how tired I am or how bad I
feel or how dreadful the day may have been, I have ALWAYS left his class feeling the best i ever felt in that day. The drinking
has stopped, although I'll still have a few now and then. If ever I feel the urge to get back into my old habit a Sifu angel appears
on my shoulder and tells me "Mark, you will not be able to train tomorrow. "Along with the lifestyle improvement comes the
powerful techniques learned. Maybe I should say because of the techniques learned my life has changed. Breathing techniques
have made it much easier to control my temper when dealing with the 80 high schoolers I have to every day. The physical
techniques are fun and make the martial arts class fly by. Thank you Sifu Nguyen for being the catalyst and teacher that helped
me create a better life.
Mark Berg

Much better than any type of training that I have tried in the past.
Master Sifu Nguyen's powerful training system has really shown me
great results for both mind and body, much better than any type of training that I have tried in the past. I am really happy with the
way I look and feel now.
Thank you Master Nguyen
Rhonda Stueber

Great teacher.
Grandmaster N. Nguyen is one of the most accomplished martial art master in the world, beside his incredible skills, he is also a
wealth of knowledge and a great teacher. I highly recommend his school for those who is seeking for the best in fitness and
martial art training
Lloyd Beery

You will feel more alive
Master Sifu  Nguyen is an amazing instructor, he makes the training become easy and enjoyable. It is a tremendous boost both
physically and mentally, you will feel more alive after a class with him.
Mary Dugan

A remarkable experience of a life time that I will never forget.
...When we walked inside, two students were taking their purple belt test. They were doing forms and sparring with gear. We
were pretty impressed. It looked like the type of things I've d seen in movies: I had yet learned how to differentiate the differences
between martial arts. I had an opportunity to meet Master Sifu Nguyen, a remarkable experience of a life time that  I will never
forget. I remember being tossed across the room with ease when he asked me to grab his wrist. He allowed us to play tug of war
as the rope ended on the floor at his feet. He showed us the muscle popping and that really freaked us out. He did the
unbendable arm with all four of us trying to bend it, we couldn't. He showed the biggest one of us, my friend Silas, (who is also
now one of his students), how to do a powerful water lock. Silas had Sifu leaning back, parallel with the ground with his arm
locked up and to the side, putting incredible pressure on his shoulder. It was impossible for Sifu Nguyen to get out of this...or so
we thought. After taking a deep breath, Siifu Nguyen came all the way back and ended laying our friend out on the floor. Our
minds were blown.For two weeks sifu allowed us to come and go, bringing in other friends to experience what we had proudly
discovered. Over that period we were exposed to more techniques and voluntary inundated ourselves with Sifu Nguyen's
philosophy, which we couldn't get enough of. He explained to us the meaning of his system the application of yin-yang, and
introduced us to the seven virtues such as; Integrity, Humility, Honesty, Loyalty, Respect, Self control and Benevolence. We were
introduced to hard style, soft style, internal and weapons training. He showed us how through relaxation, ultimate speed, power,
and focus is gained.I was sold. It wasn't long after that, I became his student for good. It was a very important step in my journey
and I have never since looked back.
Philips Woodcum

A poem for Grandmaster Sifu Nguyen.
You speak loudly with such a soft voice,
such strength to be so gentle
to give Health, Energy and Hope
to those of us in such despair.
I thank you that you choose to give so freely
at this time is so very rare.
Patty Carrigan

humility, respects, self control, benevolence, integrity, loyalty and honesty
I have known Master Nguyen for about 11 years.  For 3 years I was fortunate to spend much of my time as his student of martial
arts which extended to many other aspects of my life.  He is a man with tremendous morals as he taught me over and over again
about humility, respects, self control, benevolence, integrity, loyalty and honesty.
Marc Volper

You lead by example.
Sifu Nguyen, I just wanted to thank you again for teaching me so much, not just about martial arts, but about life. I think what I
respect most about you is your teaching method. You lead by example. You are never pushy or demanding. You are always
supportive and manage to bring out the best in me. I can tell that you genuinely care about your students. As an educator
myself, I can only hope to be half as good a teacher as you someday! Sincerely,
Dave Chesmel

I feel they have a vested personal interest in my well-being.
From my initial interview with Master  Nguyen to my current day training sessions, I have found his studio to be fun, invigorating,
challenging and informative. I feel they have a vested personal interest in my well-being. Whether its through yoga, martial arts,
kick boxing or relaxation techniques, I am engaged in a challenging workout and learning new things each time. A big, grateful
thank you to Nancy and Master Sifu Nguyen.
Kathy Cooper

I can't imagine studying under any other master
I have been studying under Sifu Nguyen for about three years now  and I can't imagine studying under any other master, for he
is one of the most amazing people let alone teachers I have ever met.  His knowledge and strength amaze me in every class and
it drives me to try and develop my skills further and further. His teachings are both physical and mental.  If you are looking to
learn the true meaning of martial arts, Grandmaster Nguyen is the teacher to study under.
Paul Evans

Thank you Sifu Nguyen, your techniques have saved me twice from serious injuries
Thank you Sifu Nguyen, your techniques have saved me twice from serious injuries when I fell down on the icy street in Idaho
and on the marble floor in Miami. And recently I was be able to control a larger attacker with only two simple water techniques
without harming him. That is why I rather come to Orlando every other weekend and study from you instead of finding another
school down here in Miami
Marshall Ames

I will continue to owe him gratitude and thanks for the life I have yet to lead.
A few years ago, my best friend began telling me about a martial arts instructor that he had met that seemed to fit the fantasy of
all young children when they think of a martial arts master. He described someone of amazing ability that often did things that
seemed beyond belief. Later, my best friend began training with him and I quickly followed. While Sifu Grandmaster Nguyen's
ability surely lived up to that ideal, and even surpassed it, his skill quickly became one of the many amazing things about him.
After meeting Sifu Nguyen, it was no longer about what he could do, but who he was and the life he lives. I no longer came just to
learn to fight but to learn how to live a better and fuller life. I've allowed myself to get distracted by college work at times, but each
distraction has only taught me more of what a special person Sifu is. A Sifu is someone who guides you in life, and someone you
will always be indebted to because of the valuable lessons he can teach you. I will always owe Sifu for guiding me to where I am
in life, and I will continue to owe him gratitude and thanks for the life I have yet to lead.
John D'Angelo
Testimonials from our clients
Sifu Nguyen 's Qi Gong has added immensely to my overall well-being. I feel very
fortunate to have found such a talented teacher right here in Winter Park.
As a busy Labor and Employment attorney, my practice requires long hours in the office or in litigation. My weekly Qi Gong
classes are like a "power" trip to the spa. After each class, I am more relaxed, focused and energized, and this continues to
increase with each session. For me, Qi Gong practice with Sifu Nguyen is a perfect and efficient way to boost my productivity
and always be at peak performance for my clients. Sifu Nguyen is a delightful and skilled instructor, always patient. He brings
a lifetime of expertise as a world-class martial artist and healer to each session. Classes are not only fun and challenging, but
each class teaches something new from Sifu's apparently limitless fund of knowledge. Qi Gong has added immensely to my
overall well-being. I feel very fortunate to have found such a talented teacher right here in Winter Park.
Jill Schwartz, Attorney at Law

I have been a Diabetic for over 20 years... my doctor was amazed at my condition
Sifu N. Nguyen's teachings have totally transformed my life by increasing my self awareness, self confidence, and physical
health. One of my greatest goals in life was to learn Chi Gung from a true world class master of the art. Ever since my
childhood days of going to the movies to watch great kung fu films like "The Five Venom's and The Invincible Armor " I
fantasized about going to China to train. Sifu Nguyen has made that task completely unnecessary. In fact he has skillfully and
systematically re-educated me on my misconceptions of Asian Martial Arts and set me on the path of what I consider to be the
truth. Chi cannot be understood by words alone. You have to feel it You have to experience it by the demonstrations of a true
master. To locate and be able to train with an authentic master is life changing. I have been a Diabetic for over 20 years and I
know what to expect whenever I visit my doctor. I recently went to see my doctor after a year and a half lapse. Now ever since
I started Chi Gong with Sifu I have clearly seen signs of improving health. However, most of it centered around improving
blood pressure. My doctor was amazed at my condition. She seen signs of improving circulation and reversal of nerve
damage. This is very significant. She said I had been given a second chance at life. Another incident that made me think was
a co-worker who gave me a hug. She yelled out loud that You are soooo strong. " Now years ago I used to lift weights and
never got a reaction like that. So as far as I am concerned "SIFU NGUYEN 'S QIGONG is REAL!"
Training with Sifu Nguyen is a great treasure to me. If you are ever " Blessed " with the opportunity to meet him or better yet
learn from him I highly advise that you don't let the chance pass you by.
Kenneth E. Murray

I am able to stop taking Xanax and Ambien without any problem!.
Randomly wondering into Sifu Nguyen's center was one of the best decisions of my life. Sifu is a true master of Qi Gong and
martial arts, he is patient, fair, honorable and very funny. Since I started training with him I stopped having severe anxiety and
sleeping problems and I am so happy that I am able to stop taking Xanax and Ambien without any problem!. I am in the best
shape of my and I'm a much better person inside and outside. Sifu's classes are amazing, his martial arts are unparalleled,
and his teaching ability is superb. Thank you Sifu! You have changed my life!
Carlos Valentin
OPEN:  Monday thru Saturday 11am-7pm    Sunday 2pm-7pm    
Personal Body & Mind Retreats
Detox - Reduce stress - Healing -  Empowerment
One on one with Grandmaster Sifu Nguyen
Healing Salt Room
Body & Mind
Training Center
Bonsai Garden
& More
325 S. Orlando Ave.
Winter Park, Fl 32789
Orlando Ave.       17-92
Copyrighted by Grandmaster Sifu N. Nguyen 2017. All rights reserved
Our Services
Providing life changing Body & Mind Training - Specializing in: Private Lessons - Seminars - Retreats
Holistic Fitness - Self Healing - Detox - Stress Relieve - Weight Control - Meditation - Tai Chi - Qigong - Martial Arts - Self Defense  

Our Products
Bonsai trees & Supplies
Healing Salt Rooms
325 S. Orlando Ave. Winter Park, Fl 32789                             (407) 766-6124                          OPEN:  MON thru SAT  11am-7pm        SUN 2pm-7pm